There’s a health epidemic sweeping our nation. Chances are, you haven’t heard of it. It isn’t making any headlines. No, it’s not obesity. It’s not diabetes, or heart disease, or even cancer. The answer? Chronic undereating.

Yup. Undereating, not overeating; as in not eating enough. Are you sabotaging your health and fitness goals by not eating enough? See for yourself.

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